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Print this list every time you leave your children with a babysitter. Make sure the babysitter knows where the list is and that the numbers and other information are correct.

Our Telephone Number
Our Address
Major Cross Streets
Name(s) of Child (Children)
Child's Allergies or Special Medical Information
Bedtime Instructions
Emergency
Police Department
Fire Department
Poison Control
Doctor
Hospital
Location and number of where we can be reached
Time We Expect to Be Back
Mom's Name and Cell Phone/Pager
Dad's Name Cell Phone/Pager
Neighbor's Name and Number
Special Instructions