Aqua Arthritis Classes
Aqua Arthritis Class
Our Aqua Arthritis exercise classes are specifically designed for people who suffer from the debilitating affects of arthritis. Taught by certified aerobic instructors, who will guide you through a series of water exercises in our warm-water therapy pool, these exercises help increase your range of motion in your joints and strengthen those muscles weakened by arthritis. Your doctor's permission is required to participate. As in our pool therapy classes, this is a group class and does not provide one on one direction; therefore, to participate, you should feel safe in the pool without the need for hands on assistance.
For further information, please contact us at 847.990.5770 for Libertyville or 847.625.4757 for Gurnee.
Libertyville Class Schedule: Class duration is 40 minutes
Monday, Wednesday, Friday = 9 am Monday, Wednesday = 12 pm and 12:45 pm Tuesday and Thursday = 9:45 am, 5:30 pm and 6:15 pm Saturday = 8:45 am
Please note, classes may be cancelled due to low enrollment.
Gurnee Class Schedule: Class duration is 40 minutes
Monday, Wednesday, Friday = 10: 30 am Monday and Wednesday = 5 pm Tuesday and Thursday = 9:30 am and 4:30 am Saturday = 8:30 am
Please note, classes may be cancelled due to low enrollment.
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