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classes and programs

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See how fun and motivating working out and exercising in a group can be! Whether you chose to exercise on land or in water, the group fitness classes offered at Good Samaritan Health and Wellness Center energize and keep you moving during your entire workout. Challenge yourself to an exercise experience that is both motivating and stimulating.

Links to PDFs of each calendar can be accessed below. Please note: these PDFs are a screen print of one week. All classes and programs listed are subject to change; please refer to the online Event Calendar for up-to-date information and to register online for programs that require registration.

 

The Good Samaritan Health and Wellness Center offers over 70 ongoing group exercise classes a week, included with membership. Some classes and programs, but not all, require registration and/or a fee. Before registering for any class or program, please review Instructions for Online Registrations and the Waiver and Registration Policy.

Visit the Event Calendar and discover five interactive calendars of classes, announcements, and special events. Each calendar lists current offerings by category. Visit this page often; some classes are offered daily; some special events, education lectures and exercise demonstrations are one-time-only offerings.


Pre-natal/Post-natal, Kids and Youth

Activities for Kids and Youth:
From Kids Korner babysitting and age-specific exercise classes to SwimAmerica swim lessons and Baby & Me classes, your children (and grandchildren) enjoy safe, active play and directed activity while you work out.
 
Activities for Moms-To-Be and New Moms:
Our Wellness Center offers programs specifically for women including pre-natal aqua and pre-natal Yoga classes, pre-natal massage therapy, Total Control, Shape Up for Women, and Mommy Boot Camp.
 

The Good Samaritan Health and Wellness Center is a 90,000 square foot fitness center and health club in Downers Grove with three indoor pools, an indoor track, an extensive fitness floor and weight room, three group exercise studios (including Yoga and Pilates studios), and a basketball court.

Serving the western suburbs of Chicago, the Good Samaritan Health and Wellness Center is the recipient of a Checkmark for Quality from the readers of Chicago Consumers Checkbook magazine, was voted Best Fitness Center by the readers of Suburban Focus Magazine, has the top ranked pools in DuPage County, and received a Distinguished Achievement Award from the Medical Fitness Association.


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