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Watch and discover our fresh approach to fitness.
Good Shepherd Hospital Health & Fitness Center is designed for anyone who would like to experience a new approach to health and fitness. Our staff includes exercise specialists, physiologists and licensed therapists, dedicated to the integration of prevention, wellness, and health education with physical fitness and rehabilitation services.
Our unique medical model philosophy ensures each member receives an individual health prescription and access to state-of-the-art medical resources that impact overall well being, and when necessary, the use of medical care integrated with Good Shepherd Hospital. Our 70,000 square foot community health and fitness center is located at the corner of Barrington Road and Cornell Avenue.
As an extension of wellness services available through the hospital, Good Shepherd Hospital Health & Fitness Center offers programming that complements clinical services such as: women's health, cardiac rehabilitation, physical therapy, behavioral health, oncology, senior health, integrative medicine and community health education.
Hours of Operation:
September through May
- Monday-Friday: 5:00 a.m.-10:00 p.m.
- Saturday & Sunday: 7:00 a.m.-6:00 p.m.
June through August
- Monday-Thursday: 5:00 a.m.-10:00 p.m.
- Friday: 5:00 a.m.-9:00 p.m.
- Saturday: 7:00 a.m.-6:00 p.m.
- Sunday: 7:00 a.m.-5:00 p.m.
The only one that has everything you want, and more
Good Shepherd Hospital Health & Fitness Center features a luxurious environment designed for your comfort:
- Prairie-style members' great room with natural stone fireplace
- Deluxe carpeted locker rooms with executive-size lockers and private dressing areas
- Individual shower rooms
- Complimentary toiletries, towels and hair dryers
- Whirlpools, steam rooms, sauna
- Baby-sitting with playroom, craft area and dedicated nursery
- Health and nutrition resource library
The only one where a personal fitness consultant is ready to help
You have your own unique fitness profile-no one else has your needs, interests and goals. At Good Shepherd Hospital Health & Fitness Center, you'll have the personal attention of someone who knows your profile-a fitness consultant who'll work with you one-on-one, from your initial assessment through the development and implementation of your customized program.
As your needs and interests change, your fitness consultant can help you adapt your program. You'll always have the informed support of an expert who knows fitness and is committed to helping you achieve your goals. That's personalized, knowledgeable service you won't find anywhere else in the Greater Barrington area-because it's only at Good Shepherd Hospital Health & Fitness Center.
The only one that gives you so many fitness choices
Your lifelong health and fitness is our goal. At Good Shepherd Hospital Health & Fitness Center, you'll have many ways to reach that goal. Swim in our 25-yard lap pool. Jump into any of our group exercise classes-including Pilates,Spin, Yoga, aerobics and more. Do a few laps on our ergonomically designed, air-cushioned running track. Get competitive on our basketball/volleyball court.
We also have the most advanced weight-training and cardio-fitness technologies available, including an interactive computerized system to help you track your program. It tells you what you have done-how many reps and how much weight-and what's next. It's one more way we help you understand and optimize your personal fitness program.
The only one that's always right for you
Whether you want to support your overall health, optimize your sports performance, or recover from injury or illness, this is the right place to be. We're the only fitness center backed by Advocate Good Shepherd Hospital, the most recognized care provider in the area. Our staff includes certified exercise physiologists, physical and occupational therapists, and nutrition specialists. They know that fitness is one of the best forms of preventive medicine.
We offer alternative therapies-massage, acupuncture, and aromatherapy-to enhance your well-being in mind and body. And for those who need them, our programming incorporates health services-cardiac rehabilitation, physical therapy-that support the treatment and recommendations of Good Shepherd Hospital physicians.
The Only One
All the benefits of a state-of-the-art fitness center backed by the health care expertise of Good Shepherd Hospital. Attentive service. Luxury environment. Knowledgeable support.
Membership includes:
- Comprehensive fitness assessment
- Personalized fitness prescription
- Certified trained professionals
- Ongoing support of a personal fitness consultant
A state-of-the-art fitness facility:
- Air-cushioned running track
- Gymnasium with basketball/volleyball court
- Cardio and strength resistance equipment with interactive, computerized monitoring system
- 25-yard lap pool and aquatic center
- Circuit training
- Olympic free weight area
- Wide range of classes, and more
Health services:
- Sports medicine
- Physical rehabilitation
- Cardiac rehabilitation
- Lipid Clinic
- Occupational therapy
- Massage, aromatherapy, acupuncture
- Health and nutrition counseling/classes and seminars
If you are ready to experience a new approach to health and fitness, call 847.620.4550 to learn more about Good Shepherd Hospital Health & Fitness Center or to schedule an appointment with one of our sales representatives.
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