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Providing a comprehensive range of health and fitness choices is one way we'll help you succeed-whatever your exercise preference, whatever your fitness need. Some of our features: a 25-yard lap pool and aquatic center; dozens of classes-Pilates, Spinning, Yoga, Water Aerobics, and more; and an ergonomically designed, air-cushioned running track.
We also have the most advanced weight-training and cardio-fitness technologies available, including a computerized interactive monitoring system to help you track your achievements. And when you're ready to advance in your program, or if you just want to make a change, a personal fitness consultant can help you choose and make sure you get a safe, effective start.
Fitness programs and services:
- Personal Training
- Strength training:
Weight machines Olympic free weight area
- Aerobic conditioning:
Running track Cardio equipment Wide range of classes
- Aquatics:
25-yard lap pool Aquatic exercise classes Warm water therapy pool Swimming instruction
- Classes:
Aerobics Spinning Pilates Yoga Pre/post-natal and more
- Gym and court activities:
Basketball Volleyball
- Support of personal fitness consultant
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