Providing a comprehensive range of health and fitness choices is one way we'll help you succeed-whatever your exercise preference, whatever your fitness need. Some of our features: a 25-yard lap pool and aquatic center; dozens of classes-Pilates, Spinning, Yoga, Water Aerobics, and more; and an ergonomically designed, air-cushioned running track.

We also have the most advanced weight-training and cardio-fitness technologies available, including a computerized interactive monitoring system to help you track your achievements. And when you're ready to advance in your program, or if you just want to make a change, a personal fitness consultant can help you choose and make sure you get a safe, effective start.

Fitness programs and services:

•  Personal Training
•  Strength training:
     Weight machines
     Olympic free weight area 
•  Aerobic conditioning:
     Running track
     Cardio equipment
     Wide range of classes     
• Aquatics:
     25-yard lap pool
     Aquatic exercise classes
     Warm water therapy pool
     Swimming instruction
•  Classes:
     Aerobics
     Spinning
     Pilates
     Yoga
     Pre/post-natal
     and more
•  Gym and court activities:
     Basketball
     Volleyball
•  Support of personal fitness consultant