At Good Shepherd Hospital Health & Fitness Center, our goal is your lifelong health and fitness. You get all the benefits of a state-of-the-art fitness center backed by Good Shepherd Hospital. Our staff includes certified exercise physiologists, physical and occupational therapists, and nutrition specialists. To them, fitness means more than looking and feeling good. They know fitness is one of the best possible forms of preventive health care-for your mind and your body.

That's why we've incorporated a variety of health services into our programming. Alternative therapies such as massage and acupuncture, a range of clinical support services that address specific health issues, plus education on topics such as nutrition, weight management and injury prevention.

As a part of Advocate Good Shepherd Hospital, we're always available to work with your Good Shepherd Hospital physician to develop a fitness and exercise program that meets your specific needs.

Health services:

•  Sports medicine
•  Physical rehabilitation
•  Cardiac rehabilitation
•  Occupational therapy
•  Lipid center
•  Massage therapy
•  Acupuncture
•  Aromatherapy
•  Staff:
    Certified exercise physiologists
    Physical and occupational therapists
    Registered Nurses
    Certified massage therapists
•  Health and nutrition counseling/classes and seminars
•  Health and nutrition resource