Advocate Good Shepherd Hospital
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fitness programs & services

Providing a comprehensive range of health and fitness choices is one way we'll help you succeed-whatever your exercise preference, whatever your fitness need. Some of our features: a 25-yard lap pool and aquatic center; dozens of classes-Pilates, Spinning, Yoga, Water Aerobics, and more; and an ergonomically designed, air-cushioned running track.

We also have the most advanced weight-training and cardio-fitness technologies available. And when you're ready to advance in your program, or if you just want to make a change, a personal fitness consultant can help you choose and make sure you get a safe, effective start.

Fitness programs and services:

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