The Fitness Center features an Aerobic Performance room, complete with cardiovascular exercise equipment, a Strength Enhancement room, with progressive resistance weight equipment and complete locker facilities.
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- Cardiovascular Equipment
- Life Fitness 95Ti Treadmills
- Variety of Bicycles Including Lifecycle Uprights and Recumbents and Air-Dynes
- Life Fitness & Star Trac Ellipticals
- Stairmasters
- Cross Country/Downhill Ski Machines
- Concept II Rowing Machines
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- 75 Foot/4 Lane Pool
- Complete offering of Water Exercise classes
including Arthritis and Pre/Post Natal
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- Lunchtime and Evening Classes
- Yoga, Natal & YogaFit
- Abs and Back Strengthening
- Muscle Toning
- Circuit Training
- Step Aerobics
- Diabetes Exercise Program
- Cardiac Rehab Phase III
- Healthy Weighs
- Outdoor Running Trail Map
- Certified Massage Therapy Room
- Massages given in a comfortable, private room, offered to members at a discounted rate.
- Locker Rooms and Showers
- Complimentary use of towel service, daily use lockers and personal products including hair dryers, shampoo, body wash, moisturizer and more.
- Rental lockers are available for a nominal fee.
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