Stairclimbers

Stairclimbers work you out by simulating an endless flight of stairs. Stair climbers use your body weight as the basic unit of resistance. The pedals moderate the workload by resisting your weight. You increase the intensity by reducing stepping resistance, which forces you to climb more rapidly.

Types: Stairclimbers use three forms of resistance-electronic, air-filled pistons, or a friction belt system. Some models are also incorporating handlebars so that the upper body can be worked independently. More expensive models provide sophisticated digital displays and a variety of preprogrammed workouts. There are also two types of stepping platforms. One uses steps that are linked-that is, one side moves up while the other is going down. These steps are also tilted when you are at the highest point of the step. The other design uses steps that move independently. These steps also remain parallel to the ground throughout the entire range of motion.

Price Range: $359 to $2400.

Desired Features:

• Steps that travel independently
• Steps that remain parallel to the floor throughout the entire motion
• Smooth movement of the pedals
• Resistance that can be changed in small increments
• Resistance that can be changed without stopping exercise

Examples:
There are a number of stair climbers available that utilize all of the designs described above. After trying a number of models, including those priced from $1100 to $1500, only the two most expensive "health club" style models can be recommended. These are the Tectrix Climb Max and the StairMaster 4000 PT and 4400 PT. These are priced at around $2400.

Back to Purchasing Home Exercise Equipment