The Twelve Days of Healthy Gift Giving

Having a fun and festive holiday season doesn't mean it also has to be a fattening one. Here are a few fun, good-for-you alternatives to chocolate when stuffing stockings this year:

1. A pair of UVA&B protection sunglasses
2. Ankle or wrist weights
3. A vegetarian cookbook
4. An assortment of herbal teas
5. Vitamin E lip balm
6. A carbon monoxide detector
7. A gift certificate to a yoga class or a day spa
8. A disposable camera
9. Sugar-free gum
10. Pepper spray or a pressurized whistle alarm
11. Vitamins
12. A new toothbrush