Heart-Healthy Vegetable Pasta
Eating healthier isn't hard to do, as long as you can still enjoy the taste of what you eat. This Italian-inspired recipe is a great tasting dish you and your family are sure to love.
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1 cup broccoli (cut into bite-size pieces)
1 cup carrots (cut into bite-size pieces)
1/4 cup chopped green onions
1/2 Tbsp. Italian seasoning
1 can (14 1/2 oz.) stewed tomatoes, not drained
2 cups spaghetti noodles, eggless
2 Tbsp. dry sherry wine
2 cloves minced garlic
2 tsp. parmesan cheese
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Cook spaghetti according to package instructions (do not add oil or salt) and drain well. Coat a pan with non-stick cooking spray and cook broccoli, carrots and onions for 3-4 minutes. Add wine, garlic, seasoning and tomatoes and cook until thoroughly heated. Pour vegetable sauce over noodles and sprinkle with parmesan cheese.
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One Serving = 170 Calories, 1g Fat
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