
Knock Out Salsa: it's not just for tacos anymore
Tired of ketchup? Bored of barbecue? A spoonful of this tasty salsa is a sure-fire way to spice up grilled chicken or burgers-it's even great tossed with a salad. Find all the ingredients at your local Dominick's.
| Knock-Out Salsa |
| 2 |
cups seeded and diced tomatoes |
| 1/2 |
cup minced fresh cilantro |
| 1/4 |
cup lime juice |
| 2 |
cloves garlic, minced |
| 1/2 |
tsp hot-pepper sauce (more if you like it hot) |
| Combine all of the ingredients in a medium bowl and enjoy! For more flair, add diced colorful peppers, zucchini, onions and fresh parsley. Serves 8. |
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Per serving
(1/8 of recipe):
|
calories:
|
20
|
|
| |
fat:
|
0.2
|
g (11 percent of calories)
|
| |
dietary fiber:
|
0.8
|
g
|
| |
cholesterol:
|
0
|
mg
|
| |
sodium:
|
2
|
mg
|
| |
Dietary exchange per serving:
|
1
|
vegetable
|
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Recipe: Prevention's Quick and Healthy Low-Fat Cooking. © Rodale Press.
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