Equipment

The Fitness Center features an Aerobic Performance room, complete with cardiovascular exercise equipment, a Strength Enhancement room, with progressive resistance weight equipment and complete locker facilities.

Cardiovascular Equipment

Life Fitness 95Ti Treadmills
Variety of Bicycles Including Lifecycle Uprights and Recumbents and Air-Dynes
Life Fitness & Star Trac Ellipticals
Stairmasters
Row machines
Concept II Rowing Machines

Strength Training Equipment

Free Motion Strength Equipment
Gravitron
Life Fitness Dual Adjustable Pulley
Power Cage and Free Weights
75 Foot/4 Lane Pool
Complete offering of Water Exercise classes including Arthritis and Pre/Post Natal

Lunchtime and Evening Classes

Yoga, Natal & YogaFit
Abs and Back Strengthening
Muscle Toning
Circuit Training
Diabetes Exercise Program
Cardiac Rehab Phase III
Healthy Weighs
Outdoor Running Trail Map
Certified Massage Therapy Room
Massages given in a comfortable, private room, offered to members at a discounted rate.

Locker Rooms and Showers

Complimentary use of towel service, daily use lockers and personal products including hair dryers, shampoo, body wash, moisturizer and more.
Rental lockers are available for a nominal fee.